NAMI Connection Recovery Support Group
By sharing your experiences in a safe and confidential setting, you gain hope and develop relationships. The group encourages empathy, productive discussion and a sense of community.

What is NAMI Connection?

NAMI Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for adults living with mental illness. You will gain insight from hearing the challenges and successes of others, and the groups are led by NAMI-trained facilitators who've been there.

NAMI’s Support Groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need. The groups meet on a bi-weekly, weekly or monthly basis.

NAMI Connection groups offer a casual and relaxed approach to sharing the challenges and successes of coping with mental illness.

By sharing your experiences in a safe and confidential setting, you gain hope and develop relationships. The group encourages empathy, productive discussion and a sense of community.

NAMI Connection Recovery Support Group will help you:

  • See the individual first, not the illness
  • Recognize that mental illnesses are medical illnesses that may have environmental triggers
  • Understand that mental illnesses are traumatic events
  • Aim for better coping skills
  • Find strength in sharing experiences
  • Reject stigma and not tolerate discrimination
  • Not judge anyone’s pain
  • Forgive ourselves and reject guilt
  • Embrace humor as healthy
  • Accept that we cannot solve every problem
  • Work for a better future in a realistic way

Who can attend a NAMI Connection Recovery Support Group?

Support groups are open to all adults with mental illness, regardless of diagnosis. Participants should feel welcome to drop by and share feelings, difficulties, or successes.

Everyone is a valued participant.

NAMI Connection: About the Program Video

NAMI Connection: About the Program

NAMI Connection Testimonial Video

NAMI Connection Testimonial Video